The Thyroid and Your Health (Part 1)
- shirley colon
- Aug 16
- 2 min read
Lourdes González, A.P., M.A, Lac., M.M.Q.
Especialista Certificada- Junta Nacional de Acupuntura
The thyroid is a gland in the endocrine system. It is composed of two lobes that resemble the shape of a butterfly, located on either side of the trachea, connected in the middle by the isthmus. The gland is situated just below what is commonly known as the Adam’s apple and has a reddish-brown color, rich in blood vessels.
When the thyroid functions healthily, it produces hormones that regulate essential functions such as metabolism, body temperature, and the operation of other systems in the body. Thyroid hormones influence nearly all tissues in the body and are necessary for the synthesis of many proteins essential for growth stages.
In recent years, there has been an increase in various thyroid-related health conditions. In upcoming editions, we will discuss the most common conditions and how natural medicine can help. To explain this better, we will divide the topic into parts. This edition includes a list of the most common symptoms.
Take control of your health and check if you are experiencing any of these:
Symptom Category | Symptoms |
Emotional / Mental | Anxiety or nervousness, Irritability, Mood changes, Hyperactivity, Depression and sadness, Lack of concentration |
Temperature Sensitivity | Sensitivity to heat (excessive sweating), Sensitivity to cold, Cold skin |
Sleep & Energy | Difficulty sleeping and resting, Fatigue, Slow bodily movements |
Thirst & Digestion | Constant thirst, Frequent bowel movements or diarrhea, Constipation |
Muscles & Bones | Muscle pain and weakness, Spasms |
Heart & Circulation | Palpitations, Swelling in legs, feet, arms, hands, and face |
Weight & Appetite | Weight gain, Weight loss, Increased appetite, Loss of appetite |
Skin, Hair & Nails | Yellowish skin, Itchy and reddened skin, Dry skin, Hair loss, Fine or dry hair, Dry and brittle nails |
Eyes & Vision | Bulging or protruding eyes, Double vision |
Head & Throat | Headaches, Frequent colds, Sore or irritated throat |
Reproductive Health | Changes in menstrual period and cycle |
Neck & Thyroid Area | Swelling in the neck area |
It is important to understand our bodies to identify when something is not right and when we need to seek help. If you notice some of these symptoms and, in addition, do not feel well, do not hesitate to consult a healthcare professional.

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